Do These 8 ‘Miracle’ Foods Really Live Up to the Hype?

[brightcove:5365774388001 default] Certain so-called superfoods seem to be everywhere. They're said to ward off cancer, help with weight loss, extend your life, even whiten your teeth. But do these "miracle" foods really live up to all the hype? To find out, we interviewed experts and pored over research. Here's what we learned about apple cider vinegar, avocados, red wine, and more. […]